• Home
  • About
    • Who we are
    • What we do
    • Empowering women to change our world
    • Our Trustees
    • Our Team
    • Our Partners
    • Funders and Supporters
  • What’s on
    • Events
    • Courses
    • Social Activities
    • Volunteering
  • Work with us
    • Jobs
    • Volunteering
  • Support Us
    • Donate!
    • Fundraise to support local women
  • News
  • Do you need help?
    • Crisis Information
    • Support
    • Counselling
    • Hide your tracks
  • Contact

north wales women's centre

Advancing the social and economic development of women in our community

You are here: Home / Archives for Courses

Understanding Relationships

happy young women drinking tea or coffee at cafe

This 6-week course explores “why we are the way that we are” and what we might do about it. The purpose of the course is to explore our behaviours, values and attitudes with a view to understanding how we are, how we got that way and how we communicate and express ourselves in our relationships.  The tutor will […]

Managing Emotions

Woman relaxing on mountain top

This is an 8-week programme which will explore – in a safe setting – how emotions can affect our wellbeing and behaviour. Participants will gain an insight in dealing with negative emotions and some useful tips and strategies to help understand and manage feelings of anger, frustration, anxiety and depression. The Managing Emotions courses happen […]

Confidence Building

young woman drinking morning coffee

This 6-week course aims to provide an opportunity for women to work together, in a safe setting and explore how low confidence and low self-esteem develops. The programme aims to help individuals to identify their own positive attributes and strengths and learn new skills. The Confidence Building courses happen at multiple times throughout the year, […]

Follow us!

  • Facebook
  • LinkedIn
  • Twitter

Topics

  • Coronavirus (COVID-19)
  • Courses
  • Events
  • News
  • Social Activities

Our Courses

happy young women drinking tea or coffee at cafe

Understanding Relationships

Woman relaxing on mountain top

Managing Emotions

young woman drinking morning coffee

Confidence Building

Pages

  • About
  • Courses
  • Social Activities
  • News
  • Contact

Do you need help?

  • Crisis Information
  • Support
  • Counselling
  • Hide your tracks

Legal

  • Privacy Policy and Cookies
  • Facebook
  • LinkedIn
  • Twitter

Copyright © 2021 North Wales Women's Centre. Company Reg. No. 3886363 All rights reserved.

Colony of Ants Web Design and Development

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OkRead more