This 6-week course explores “why we are the way that we are” and what we might do about it. The purpose of the course is to explore our behaviours, values and attitudes with a view to understanding how we are, how we got that way and how we communicate and express ourselves in our relationships. The tutor will arrange to discuss this course with each participant prior to the start date.
The Understanding Relationships courses happen at multiple times throughout the year, so get in touch now to join the waiting list for the next start date.
Courses are held at North Wales Women’s Centre and are relaxed and informal.
What have women said about this course?
“[The most helpful thing I have learnt is] to be happy to be me and not always worry what everyone else thinks.”
“[Something I have gained from taking the course is] refreshed thinking and perspective on life. Realising other people on the course have experienced similar issues. Also improved confidence and sparked drive to want to learn more about self-improvement.”
“[Something I have gained from taking the course is] confidence to say no and be more positive in what I can and will do.”
“[The tutor is] amazing and very understanding.”
“I have gained more understanding of relationships, it really opened my eyes to things.”
“I have been able to speak up/talk in a group of people. I have never been able to do this in other courses because I’ve not felt as comfortable as in this group.”
“[Something I have gained from taking the course is] understanding my past and the impact on myself and my behaviours.”
“Very happy with the tutor. The tutor made us all feel very comfortable.”
“The tutor was excellent, very understanding, patient, kind, warm and welcoming.”
“It opened my eyes and helped me to understand myself and others better.”